It is often described as the booster for the brain and grows in the foothills of the Himalayas. Medically it is called Bacopa monnieri. In English it is referred as the herb of grace. Other names include Nirbrahmi, Indian Pennywort, Brahmi Tablets Jalanevari and water hyssop.
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Light green in color this berry is arguably the best source of vitamin C and also enzymes, alkaloids, zinc, copper,chromium and Tannin. It is a fantastic herbal supplement for the human body. It is also one of the most used herbs in Ayurveda. Even when it is dried the vitamin content is good. It has more than 445 mg of ascorbic acid per 100 mg of its pulp. It is used in products like hair dyes, shampoos, detergents and also laxatives. But when used medicinally it is most useful. Officially it is called Emblica Officinalis. And commonly it is also called Indian gooseberry, Amla, Amalaki, Phyllanthus emblica
Description: It is used to strengthen the immune system of the body and often is used to control the acidity in the stomach. It improves the lungs function. If the patient complains of debility, or diabetic asthenia also it is an excellent cure.
Benefits: Amongst its long-term health advantages it works as an anti-oxidant, detoxification, eye disorders, scurvy, hair fall, premature graying of hair, hemorrhage, leucorrhoea, menorrhagia & uterus blood discharge, cold, cough, sore throat and other respiratory infections, indigestion, jaundice, anemia, urination and heart problems, bacillary dysentery and hyperacidity.
Dosage: 2 Capsules once a day before meals.
Description: This is a small herb with spinney branches. It also has gum resin with medical properties. Snakebites can be cured with this herb. It is grown in India as a valued medical herb. Medically it is called Commophora wightii or Indian Bdellium Tree. In Ayurveda it is specific for its lipid regulation.
Benefits: When the patient complains of Hyperlipodemia this remedy acts as an antagonist at farnesoid x receptor (FXR). It maintains the cholesterol. It is also a regulator as a bile salt export pump (BSEP), an efflux transporter. It improves LDL, maintains body weight and reduces fat.
Dosage: 2 Capsules twice a day after meals.
Description: The heart is the most important organ that needs to remain active. When it is hit by stress, cholesterol or any weakness this remedy is excellent. It contains three medical herbs that make the heart strong. They are Garlic (Allium SAtivum ) 300 mg, Arjuna (TerminaliaArjuna) 100 mg and Maka (Eclipta Alba) 50 mg.
Benefits: The cardiac muscles remain protected and strong. It can cure heart diseases and also regulates hyper cholesterol. It is one of the most safest and harmless ways to make the heart strong.
Dosage: 1 or 2 capsules per day as recommended by the physician along with the regular dietand exercise. The diet can be taken as per the dosha chart with the ideal weight depending on the age of the person.